Explore our weekly class schedule.
See upcoming class times for the current month and plan your visits with our schedule.
Explore our weekly class schedule.
See upcoming class times for the current month and plan your visits with our schedule.
Explore our weekly class schedule.
See upcoming class times for the current month and plan your visits with our schedule.
February 2026
Mon
S
M
T
W
T
F
S

Intermediate
Morning Energy Flow
Maya Patel
3PM-4PM
An uplifting session designed to wake up the body and boost circulation. Expect smooth sequences that leave you feeling refreshed.

Beginner
Gentle Flow
Jordan Lee
1PM-2PM
A slow paced class focused on mindful movement and relaxed breathing. Perfect for beginners or anyone looking for a calming reset.
February 2026
Mon
S
M
T
W
T
F
S

Intermediate
Morning Energy Flow
Maya Patel
3PM-4PM
An uplifting session designed to wake up the body and boost circulation. Expect smooth sequences that leave you feeling refreshed.

Beginner
Gentle Flow
Jordan Lee
1PM-2PM
A slow paced class focused on mindful movement and relaxed breathing. Perfect for beginners or anyone looking for a calming reset.
Start your journey with us.
Reach out anytime. Our team will get back to you within two business days.
Start your journey with us.
Reach out anytime. Our team will get back to you within two business days.
Trusted by 250+ members

Built on trust
Take the first step toward balance.
Explore flexible classes and supportive guidance to help you build a consistent, meaningful wellness routine.

Take the first step toward balance.
Explore flexible classes and supportive guidance to help you build a consistent, meaningful wellness routine.

Take the first step toward balance.
Explore flexible classes and supportive guidance to help you build a consistent, meaningful wellness routine.
